-
01/25/2016
Squat
305 3x5
Bench
230 3x5
Notes Squats went well this workout, my workout partner felt a pull in his lower back/hip area and had to pull out of the workout after his last set of 405. Bench felt heavier at first but was able to get warmed up and felt great going through the lifts.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules