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Current stats
BW 242
2016/05/24
Squat 310 3x5
Press 130 3X5
Deadlift 370 Failed!!!
The deadlift warm-up sets were feeling pretty good & fast. But when I attempted 370, I only pulled it 4" off the floor & that was it!! I set it down, reset & tried again. Same outcome, 4".
I was feeling really hot & hungry by the time that work set came around. My question is, do I try 370 again? If so, do I wait until the deadlift rotation comes around (4 or 5 days) or do I try again next workout (instead of power cleans)?
If I don't try again, what would be a good number to reset the deadlift to?
Also, my squat took a lot out of me. Will I continue to increase & grind out squat and deadlift every other workout?
Thanks in advance.
Keep grinding....
Brad
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