My Grey Steel Log

[Jonathon Sullivan]

Proud Coach is Proud.

[abuszard]

Thanks Sully.

[abuszard]

3-14-16: Training Session #8
Squat:
35-5
40-5
45-3
55-1
62.5-5-3

Press:
15-5
20-5
25-3
30-1
32.5-5-3

Dead:
55-5
65-5
70-3
75-1
80-5

3-18-16: Training Session #9
Squat:
35-5
40-5
45-3
60-1
65-5-3

Bench:
30-5
35-5
40-3
45-5-3

Dead:
55-5
65-5
70-3
75-1
85-5
Feeling stronger every session!

[carson]

Perhaps this will be useful. I'm still looking for an original source. Did the high priest have a rope tied to him when he entered the Holy of Holies?

[carson]

Here's another Ask the Rabbi, JewishAnswers.org » Rope Around the High Priest

[abuszard]

Good references, Carson. Like you, I am unable to locate an original source.

[carson]

It appears that it only came about in the 13th century. Here is a helpful discussion. BiblePlaces Blog: That Rope around the High Priest?s Ankle

[abuszard]

Found something, Carson: Jesus, the Torah and Messianic Judaism - Google Books

[abuszard]

3-22-16: Session #10
Squat:
45-5
55-5
60-3
65-1
67-5-3

Press:
15-5
25-5
30-3
32.5-1
32.5-5-3

Dead:
55-5
65-5
70-3
75-1
90-5

3-25-16: Session #11
Squat:
45-5
55-5
60-3
65-1
70-5-3

Bench:
30-5
35-5
40-3
45-1
47.5-5-3

Dead:
55-5
65-5
75-3
85-1
95-5

Did not sleep very well last night. All the sets seemed heavy; but I was able to complete them all.

[bbuszard]

Did not sleep very well last night. All the sets seemed heavy; but I was able to complete them all.

Still very nice progress; almost to 100 lbs. on deadlift! Sleep is my biggest variable these days. One or two lousy nights' sleep and things start feeling heavy real fast. We just push on through it as best we can, I suppose.