R3bauer's starting from scratch

[R3bauer]

Find a coach.

I looked on the SS page for a coach the closest in to me is in Chicago 4 hrs away. That's just not feasible at the moment. I will take some video of my lifts and post them next week

[carson]

One meeting every few months seems feasible, doesn't it? Anyway, it could be very helpful and could keep you from injury.

[R3bauer]

One meeting every few months seems feasible, doesn't it? Anyway, it could be very helpful and could keep you from injury.

I see what you're saying. I look into it more.

[R3bauer]

March 28
Squat
warm up
45x5
45x5
55x5
60x3
65x2
70x1
Work
75x5x3

Bench
45x5
45x5
50x5
50x3
50x2
50x1
Work
50x5x3

Deadlift
45x5
45x5
65x5
80x3
100x1
Work
115x5x1

Felt really good tonight.