When I squatted 200 I wasn't sure how I would ever move 202 15 times. Ditto for benching at 132. Honestly if it hadn't been for the evidence I've accumulated in every workout prior I'd say there's no way I could get 232 up for squat on Wednesday. The program is solid - make sure you eat a lot of good stuff and sleep as well as you can. I struggle to hit my calories and sleep hours, but getting close is better than nothing.