L'eggs and Bacon

[Bacon]

Made the error of letting weather and work get the better of my training schedule last week. Gotta be better at finding a balance. But for today's lifting fun...
Sq: 125x3x5
Bp: 75x3x5
Dl: going nowhere today so I ended up doing BW chins.

[Bacon]

I know lifting isn't all rainbows and unicorns. There are days when you feel awesome and days that suck. Today the pendulum just happened to swing past sucky to total hot mess. Which seems ridiculous given the weights I am at right now but c'est la vie.

Sq: 130x3x5. Still working on finding and maintaining a steady back angle. Thought I was getting better but video says otherwise.
Ohp: 51x3x5. Meh.
Dl: 155x1x5 plus a lot of 135s. Backed off weights while trying to fix my tendency to drop hips as I start pull. Still a work in progress.