starting strength gym
Page 115 of 118 FirstFirst ... 1565105113114115116117 ... LastLast
Results 1,141 to 1,150 of 1173

Thread: TYMR Geezer hopes to be worthy of your guidance

  1. #1141
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,580

    Default

    • starting strength seminar august 2024
    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Sunday 5/19/2024
    Press 75x5,5,5 +1
    Airdyne 25 min

    Couple of travel days and lawn work. But I was active every day.

  2. #1142
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,580

    Default

    Monday 5/20/2024
    Halted Dead 155x5 226x5 +1
    Airdyne 25 min

  3. #1143
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,580

    Default

    Traveled some

    5/28/2024 Tuesday
    Deadlift 135x5 rack is covered in boat stuff and pretty beat up
    Airdyne 20 min

    5/29/2024 Wednesday
    Rack pull 185x5 232x5 +1
    Airdyne 25 min

  4. #1144
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,580

    Default

    5/30/2024 Thursday
    Airdyne 15 min

    5/31/2024 Friday
    Bench 45x5 112x5,5,5
    Airdyne 25

    Big lawn work day today.

  5. #1145
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,728

    Default

    How many lots do you have to mow? Perhaps you could sell some and get rich.

  6. #1146
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,580

    Default

    Hey Carson! 2 but I have to trailer my garden tractor to the other one.
    I am rich! I can afford to eat well and maintain my strength, and spend a lot of time with my granddaughter.
    Bringing her some monster mash with peas. (she really likes peas)
    (todays workout notwithstanding)

    7/1/2024 Saturday
    Squat 45x4,5,5 not full depth *
    Airdyne 25 min

    I have a bruise on my right shin (4.5" x 3") near knee on the inside.
    Walking and squatting is painful. Had to settle for "Globo gym" squats.
    Trying to bring the swelling down with compression.

  7. #1147
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,728

    Default

    You are a rich man. I wish we still lived in the Chicago area so we could see our grandchildren more often.
    Best wishes for your knee.

  8. #1148
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,580

    Default

    Sunday 6/2/2024
    Press 76x5,5,5 +1
    Airdyne 25 min

    Compression about 4 hours on / 4 hrs off has done a lot for the swelling.

    Carson: For the 6 hour drive to Wisconsin, my "newer" (2020) Van pulled my 1500 pound boat, my daughter and granddaughter, and a lot of stuff from others going up there. The
    amazing thing was the "entertainment center". A screen folds down for the second row and my granddaughter watched videos the whole time, and loved it. If you've ever had to go on 6 hour car
    ride with a 26 month old, you know what a blessing that video display is. God has been good to me.

  9. #1149
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,580

    Default

    Monday 6/3/2024
    Halted Dead 185x5 227x5 +1
    Airdyne 25 min

    I'm hoping my shin bruise is well enough by tomorrow go on the roof and blow out my gutters.

  10. #1150
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,580

    Default

    starting strength coach development program
    Tuesday 6/4/2024
    Pull Down 95x5 128x5,5,5 +1
    Airdyne 25 min

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •