TYMR Geezer hopes to be worthy of your guidance TYMR Geezer hopes to be worthy of your guidance - Page 33

starting strength gym
Page 33 of 36 FirstFirst ... 233132333435 ... LastLast
Results 321 to 330 of 352

Thread: TYMR Geezer hopes to be worthy of your guidance

  1. #321
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    807

    Default

    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    SUNDAY 12/1/2019 +6 days from last lift 49F in garage

    bw: 256.6

    SQUAT 45X5 135X3 230x5x3 +2.5 Depth bad... will repeat weight
    Press/arc 42x5 94x5x3 +0 accidentally did not go up the planned +1
    DEAD 135x3 205x1 257.5x0 255x0 245x5

    OK, being sick finally caught up with me.
    Glad I showed up.

    I've made a "turkey version" of the monster mash.
    Apparently a 14.3 lb turkey (on sale after Thanksgiving) will fit in 2 7QT slow cookers.
    Covered in water,
    high 2 hours
    stripped meat.
    Threw bones in the slow cookers.
    low over night
    Sliced the Breasts as "leftovers". Diced the rest for Rice.

  2. #322
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    807

    Default

    SUNDAY 12/8/2019 +7 days from last lift 47F in garage

    SQUAT 45X5 135X3 235x0 215x1 185x3
    Press/arc 42x5
    DEAD 135x5

    OK, been sick a long time. This was very bad.
    I didn't have much to start with, and my recovery between sets was non existent.
    Stomach distress to go with general feeling of weakness. Stomach distress being the only new factor over the last three weeks or so.
    The weakness was unexpected and shocking.

    The stress at work has been stupid. Maybe some changes are in order.

  3. #323
    Join Date
    Oct 2014
    Location
    New York
    Posts
    1,793

    Default

    That " stomach bug" can sure wreck havoc on our strength. Hope you feel better soon.

  4. #324
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    807

    Default

    Saturday 12/14/2019 +6 days from last lift

    bw: 260.8

    SQUAT 45X5 135X3 205x5x3 depth good for a change
    Press/arc 42x5 94x5x3
    DEAD 135x3 215x1 255x3 was going for 5 but...

    Started having a mug of bone broth first thing every morning.
    Seems to make a big difference. I'd recommend it.

  5. #325
    Join Date
    May 2010
    Location
    Murphysboro, IL
    Posts
    29,308

    Default

    Quote Originally Posted by Cheesepuff View Post
    Started having a mug of bone broth first thing every morning.
    Seems to make a big difference. I'd recommend it.
    Sounds rather scandahoovian. My late father-in-law Justa would thoroughly approve. Along with a pinch of Skoal snus of course.

  6. #326
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    5,794

    Default

    The movie about John Claasson our 93 year old lifter has finally been released.

    OUTLIFTING LIFE - Outlifting Life on Vimeo

  7. #327
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    807

    Default

    Outstanding movie, I make like 6 cameos... other than that great film.

    Listened to Rip's Starting Strength Radio. Being 65.6 yo, I thought it might be time to try 3's.

    Saturday Dec 21, 2019 + 7days

    SQUAT 45x3 135x3 210x3x3 +5
    Press/arc 42x5 95x3x3 +1
    DEAD 135x3 205x1 257.5x3 + 2.5

    Felt I had one in the tank on every lift. I like 3's.
    Last edited by Cheesepuff; 12-21-2019 at 08:03 PM. Reason: learn to spell

  8. #328
    Join Date
    Nov 2019
    Posts
    64

    Default

    Thanks so much for sharing the film on Mr. Claassen and also sharing your workouts on this forum. I greatly appreciate it. Can you tell me who your were in the video so I can put a face to blog?

    I watched this with tears in my eyes thinking about how this information would have helped my dad before he passed away in 2013 at a young 68. This would have changed his life. Also watching thinking about how this WILL change my life, as well as my mother of 72 when I get her started in a few weeks.

    Thanks again for posting and please fill us in on the how the triples go.
    Oh yes and MERRY CHRISTMAS!!!

    Travis

  9. #329
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    3,939

    Default

    it really was a great video, good to see the Carson cameo!

  10. #330
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    807

    Default

    starting strength coach development program
    Hey Travis,

    Here's me at the meet failing at 315.
    The hitch was obvious but the problem was hand placement... wow, learn to align your hands Mike!

    https://photos.app.goo.gl/srK78iFtNxZfbmVa8

    Here is the guy who really posted the video, Carson.

    This is 374 at a bw of about 230, at 72 yo.
    https://photos.app.goo.gl/f9wM96L3ZEbU4Psu7

    The star of the meet, John Claassen:
    https://photos.app.goo.gl/ZkJbCUuJW9fesa156

Page 33 of 36 FirstFirst ... 233132333435 ... LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •