TYMR Geezer hopes to be worthy of your guidance TYMR Geezer hopes to be worthy of your guidance - Page 40

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Thread: TYMR Geezer hopes to be worthy of your guidance

  1. #391
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    796

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    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    Just keep doing the lifts. Even one lift a day. That mental break from forcing your effort into the physical is worth gold.

  2. #392
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    943

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    Thanks PizzaDad.

    Every workout a victory.

    4/3/2020 Friday

    Squat 45x3 135x1 205x3x3
    Press 42x5 92x5x3
    Dead 135x3 235x3
    HIIT Airdyne 45/15 x 6 85%

    While I'm not covering myself in glory with consistency. I have been able to show up on occasion.
    I probably need it more than ever. Stress, survivor's guilt, this is the whole package.
    When I should be getting my "prison body" LOL.

  3. #393
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    943

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    4/4/2020 Saturday

    Bench 45x5 95x5 145x5x3

    So I have to sneak into work to reboot several of my machines. LOL.
    Turns out I have a hand full of M95 masks from a wallpaper scraping project.
    Pairing that with wrap around safety goggles, a hat and a clorox wet wipe I've ventured out to the grocery store.
    I'm sure work is far less crowded. I might use that setup anyway.
    I've got two big crock pots of bone broth bubbling. Will yield a little over 2 gallons.
    I think the lifts are good for my sanity, on which I have a tedious grasp at best in normal times.

  4. #394
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    5,881

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    It's a crazy time all over the world. I hope I survive but who can tell. I hope for greater things in any event.

  5. #395
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    943

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    Keep the faith Carson!

    4/5/2020 Sunday

    Lat Pulldown 110x5 145x5x3 92% of 5rm

    Lots of broth bubbling.

  6. #396
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    943

    Default

    4/6/2020 Monday

    Deadlift 135x3 235x3

    This is a mental health thing. Certainly doesn't qualify as training.

  7. #397
    Join Date
    Oct 2014
    Location
    New York
    Posts
    1,980

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    Every little bit counts!

  8. #398
    Join Date
    May 2010
    Location
    Murphysboro, IL
    Posts
    29,757

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    We are men not sheep or zeks. Keep lifting. Stay strong.

  9. #399
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    943

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    You guys are the greatest!

    4/7/2020

    Press 42x5 92x5x3 (with the rehab arc from Rip's shoulder rehab video)

  10. #400
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    796

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    starting strength coach development program
    Every lift stimulates your muscles and makes you adapt and become stronger and that is going to make you want to get back under the bar.

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