TYMR Geezer hopes to be worthy of your guidance TYMR Geezer hopes to be worthy of your guidance - Page 55

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Thread: TYMR Geezer hopes to be worthy of your guidance

  1. #541
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,035

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    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    • starting strength seminar february 2021
    Xerxes became a Messiah to Israel by conquering it. God works in unusual ways.

  2. #542
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    841

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    “Show me what the rules are and I will figure out how to win.”
    I am hopeful that there won’t be radical change but I will figure something out. Of course I am assuming that I’m not on a list of folks to be re-educated.

    I know what you mean about the ass lightening. I had a shot this morning as I was getting dressed. Always nice to have mother nature remind you of your place.

  3. #543
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,027

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    You guys are the BEST. Trying hard to settle down.
    Bidet.... Bidet.... Bidet... LOL. That helps.

  4. #544
    Join Date
    May 2010
    Location
    Murphysboro, IL
    Posts
    30,146

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    Glad to. The Rebel Alliance strikes back!

  5. #545
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
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    1,027

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    11/20/2020 Friday

    Press 42x5 102x5x3
    Squat 45x3 135x1 185x0 165x3x3
    Dead 135x3 185x1 230x3 +5

    couple of twinges on squat with 185, attempted twice but racked it.
    All things considered, I'll take it.
    Last edited by Cheesepuff; 11-21-2020 at 12:34 PM.

  6. #546
    Join Date
    May 2010
    Location
    Murphysboro, IL
    Posts
    30,146

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    You gotta know when to hold em and when to fold em.

  7. #547
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,247

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    Quote Originally Posted by Mark E. Hurling View Post
    You gotta know when to hold em and when to fold em.
    absotutely

  8. #548
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,027

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    11/24/2020 Tuesday

    Bench 42x5 150x5x3 +5
    Squat 45x3 135x1 170x3x3 +5
    Dead 135x3 185x1 235x3 +5


    Lookin Good, Feelin Good.
    BTW, sold all my "extra" plates for a guilty profit.
    Kind of paid for my home gym except for my bars.
    Last edited by Cheesepuff; 11-25-2020 at 09:53 AM.

  9. #549
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
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    11/28/2020 Saturday

    Press 42x5 103x5x3 +1
    Squat 45x3 135x1 175x3x3 +5
    Dead 135x3 185x1 240x3 +5


    four workouts all space 4 days. very consistent for me. LOL

  10. #550
    Join Date
    Jun 2020
    Posts
    186

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    starting strength coach development program
    Quote Originally Posted by Cheesepuff View Post
    11/28/2020 Saturday

    four workouts all space 4 days. very consistent for me. LOL

    How do you think the one on and three off workout schedule is working for you? I have done it a little on my bench's and I seem to recover more completely when I do.

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