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09-10-2022, 03:47 PM
#891
I have been feeling under the weather a few times in the past 2 months, like a cold, cough and congested. Never had a fever. Tested with the quick test, always negative. I do have a supply of Ivermectin and an anti biotic that I got from Dr.Holmes due to info found on this site but never felt sick enough to take it. I'm sure you'll be doing better soon.Good luck.
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09-12-2022, 10:14 PM
#892
Mon sep 12
Press. 72x5. 95x5,5,5
HDL 185x3. 255x3
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09-14-2022, 12:41 PM
#893
Wednesday 9/14/2022
Pull downs 95x5 132x5,5,5
Rack Pull 185x2 295x3
Handle with care - Traveling Wilburys
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09-14-2022, 01:06 PM
#894
Great comeback from COVID. Your pulls are right up there again. Great work!
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09-14-2022, 06:43 PM
#895
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09-16-2022, 12:11 PM
#896
Friday 9/16/2022
Bench 45x5 75x5,5,5
Squat 45x5 165x3,3,3
Sound track: Pacific Rim
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09-21-2022, 01:34 AM
#897
9/18/2022 Sunday
press / arc 72x5 100x3 76x5,5
houston: we have a problem
Supposed to be halted... did rack pulls instead
185x3
300x0
295x0
275x0
Momma always said: Stupid is as stupid does.
9/20/2022 Tuesday
pull downs 95x5 133x5,5,5
Halted dead lifts 185x3 256x3
Volume: stupid volume is not helpful.
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09-21-2022, 02:53 PM
#898
It's good to see that you overcame the dreaded whatever. We tested positive a couple of months ago but had very few symptoms. No fever. Coughed a little and felt a bit tired. The positive results only lasted a week. Then we had two negative tests. We stayed away for about two weeks. I know that some have had serious consequences even death but it amounted to almost nothing for us.
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09-22-2022, 01:34 AM
#899
Carson: as badly as I execute the "program" it has made me orders of magnitude more resilient. I am grateful to Rip and Sully for that. And of course your inspiration has not hurt things.
Saturday is my 50th high school reunion. I doubt anyone will want to do a dead lift challenge. Yet I am hopeful that some others will be "open" to the idea of training. We'll see.
It is not how many years you have left, it is how many "good years" you have left. My years now at 68 are far better than at 61. I'm having a good year.
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09-22-2022, 11:11 AM
#900
Thursday 9/22/2022
Bench 45x5 80x5,5,5
Squat 45x3 160x3,3,3
No Sugar Tonight - The Guess Who
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