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05-19-2024, 12:17 PM
#1141
Sunday 5/19/2024
Press 75x5,5,5 +1
Airdyne 25 min
Couple of travel days and lawn work. But I was active every day.
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05-20-2024, 12:17 PM
#1142
Monday 5/20/2024
Halted Dead 155x5 226x5 +1
Airdyne 25 min
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05-29-2024, 10:05 AM
#1143
Traveled some
5/28/2024 Tuesday
Deadlift 135x5 rack is covered in boat stuff and pretty beat up
Airdyne 20 min
5/29/2024 Wednesday
Rack pull 185x5 232x5 +1
Airdyne 25 min
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05-31-2024, 12:04 PM
#1144
5/30/2024 Thursday
Airdyne 15 min
5/31/2024 Friday
Bench 45x5 112x5,5,5
Airdyne 25
Big lawn work day today.
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06-01-2024, 07:54 AM
#1145
How many lots do you have to mow? Perhaps you could sell some and get rich.
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06-01-2024, 03:08 PM
#1146
Hey Carson! 2 but I have to trailer my garden tractor to the other one.
I am rich! I can afford to eat well and maintain my strength, and spend a lot of time with my granddaughter.
Bringing her some monster mash with peas. (she really likes peas)
(todays workout notwithstanding)
7/1/2024 Saturday
Squat 45x4,5,5 not full depth *
Airdyne 25 min
I have a bruise on my right shin (4.5" x 3") near knee on the inside.
Walking and squatting is painful. Had to settle for "Globo gym" squats.
Trying to bring the swelling down with compression.
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06-01-2024, 05:43 PM
#1147
You are a rich man. I wish we still lived in the Chicago area so we could see our grandchildren more often.
Best wishes for your knee.
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06-02-2024, 12:02 PM
#1148
Sunday 6/2/2024
Press 76x5,5,5 +1
Airdyne 25 min
Compression about 4 hours on / 4 hrs off has done a lot for the swelling.
Carson: For the 6 hour drive to Wisconsin, my "newer" (2020) Van pulled my 1500 pound boat, my daughter and granddaughter, and a lot of stuff from others going up there. The
amazing thing was the "entertainment center". A screen folds down for the second row and my granddaughter watched videos the whole time, and loved it. If you've ever had to go on 6 hour car
ride with a 26 month old, you know what a blessing that video display is. God has been good to me.
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06-03-2024, 12:16 PM
#1149
Monday 6/3/2024
Halted Dead 185x5 227x5 +1
Airdyne 25 min
I'm hoping my shin bruise is well enough by tomorrow go on the roof and blow out my gutters.
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06-04-2024, 10:28 AM
#1150
Tuesday 6/4/2024
Pull Down 95x5 128x5,5,5 +1
Airdyne 25 min
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