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Thread: My next Mid-Life Crisis

  1. #391
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    Mar 2015
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    • starting strength seminar jume 2024
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    Merry Christmas, PizzaDad!

  2. #392
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    Feb 2017
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    Thanks Chad. Merry Christmas.

    My Christmas morning was
    Ssb Squats. 45x5
    95x5
    135x5
    185x5
    225x3
    255x2
    275x3x5

    Deadlifts
    135x2x5
    225x5
    275x5
    315x2

  3. #393
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    Oct 2014
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    Northen Virginia
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    Hats off to you for training on Christmas Day, that's dedication!. I made the decision to take off the week and was questioning that decision last night when I trained. :-)

  4. #394
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    Feb 2017
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    Charlottesville VA
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    Been hunting hard the last week. Dragging deer out of the woods. Thank God that I lift. Makes it easier. Got some shovel work on the farm to do today.
    Great way to start the New Year.

  5. #395
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    Feb 2017
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    Quote Originally Posted by hondotbt View Post
    Hats off to you for training on Christmas Day, that's dedication!. I made the decision to take off the week and was questioning that decision last night when I trained. :-)
    Thanks. I felt really lucky to be able to get in there.

  6. #396
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    Merry New Year PD! hope things are well.

  7. #397
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    Quote Originally Posted by Mr. Bingley View Post
    Merry New Year PD! hope things are well.
    Thank you. Things are well and I am a bit fatter for it..

    Today was the first time under a bar since Christmas day.,

    6 am workout.
    SSB Squats.
    45x10
    95x5
    135x5
    185x5
    225x5
    250x3x5. That felt much heavier than it should and I'm already sore and stiff.
    I also did some dumbell curls at work. It doesn't take much time at this age to detrain drastically. I wasn't even tempted to deadlift. I'll do that when I train again in 2 or 3 days.
    I pulled 8 deer out of the woods this year, and I ate like crazy for the last couple weeks. It's time to get back to work.

  8. #398
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    Mar 2015
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    Pass along my greetings to Uncle Doms when he gets there.

  9. #399
    Join Date
    Mar 2013
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    Walled Lake, Michigan
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    Look at all the repetitions on the squat. My squats are improving but I'd collapse with that many reps. Good work.

  10. #400
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    Nov 2014
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    New Jersey
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    starting strength coach development program
    Quote Originally Posted by PizzaDad View Post
    It doesn't take much time at this age to detrain drastically.
    ain't that the truth! it's amazing really

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