My next Mid-Life Crisis My next Mid-Life Crisis - Page 44

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Thread: My next Mid-Life Crisis

  1. #431
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    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    A few days ago at work i did dumbbell incline press and dumbbell curls. I only had 15 minutes.

    Today i coached my daughter thru a training session and worked in a session of squats for myself
    Ssb squats
    45x5
    135x5
    205x5
    225x5
    265x3x5

  2. #432
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    that's so cool

  3. #433
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    Quote Originally Posted by Mr. Bingley View Post
    that's so cool
    Yes. Its a nice thing to share. She was running LP in the fall but She had some health concerns around christmas and was just cleared a week ago, by her doctor to lift one day per week. We are resetting the clock on her LP and starting from scratch. Its has been over 3 months since she touched the Barbell. Of 5 kids, she is the only one who has ever listened to my advice on lifting. The others are given to all manner of gymfuckery. My son in the Air Force is back to lifting now that Basic is over. I Just sent him a belt. I wont try to tell him how to use it. He wont listen to me.

  4. #434
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    Quote Originally Posted by PizzaDad View Post
    Yes. Its a nice thing to share.
    sure is

  5. #435
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    Doms.

    ssb squat 45x10,
    45x5
    95x5
    135x5
    185x5
    225x5
    245x3x5 YouTube
    YouTube
    YouTube

    deadlift 135x5
    225x5
    275x5. have not deadlifted much lately. Trying to come back healthy.

  6. #436
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    Spent the day in the truck with daughter driving to buy a Chipper for the farm.

    Got home and coached her thru a workout. She hit a 15 lb jump on squat....because I don't math well.,

    I was going to deadlift while I coached her thru squat but it didn't work out well so I only did 2 warmup sets of 135 today for deadlift.

    SSB squat, 45cx5
    135x5
    185x5
    225x3
    275x3x5. That was hard.

  7. #437
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    good job all around

  8. #438
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    Love the title. I think strength training is my mid life crisis as well. I just dont want to be a weak old person.

  9. #439
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    Quote Originally Posted by Matthew Spicka View Post
    I just dont want to be a weak old person.
    I think that is a driving motivation for many of us. The train comes off the rails pretty easily as you get older and its rather common to discover that you are simply not strong enough to do what used to be an easy task. That is a humbling and shitty feeling.

  10. #440
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    starting strength coach development program
    Quote Originally Posted by PizzaDad View Post
    I think that is a driving motivation for many of us. The train comes off the rails pretty easily as you get older and its rather common to discover that you are simply not strong enough to do what used to be an easy task. That is a humbling and shitty feeling.
    True, coming to terms with the rules of mortality sucks.

    The NLP system sure puts up a good fight though.

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