My next Mid-Life Crisis My next Mid-Life Crisis - Page 46

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Thread: My next Mid-Life Crisis

  1. #451
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    Nov 2014
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    Quote Originally Posted by PizzaDad View Post
    I think this falls into the category of silly bullshit but it is more than nothing and i am 100 miles away from my barbell today.
    YouTube
    so it's true: you really are a sandbagger!

    great to see you making lemonade with life's lemons

  2. #452
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    Feb 2017
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    Charlottesville VA
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    Quote Originally Posted by Mr. Bingley View Post
    so it's true: you really are a sandbagger!
    An undeniable truth.

  3. #453
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    Feb 2017
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    Ssb squat
    45x2x5
    95x5
    135x5
    185x5
    225x5
    245x5
    265x3x5

    Sandbag workout.

  4. #454
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    Feb 2017
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    Charlottesville VA
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    Forgot my sets
    YouTube
    YouTube
    YouTube

  5. #455
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    Feb 2017
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    85 lb sandbag workout.
    3 rounds for time.
    10 cleans
    20 pushups
    15 squats
    60 second plank.

    I am 130 miles from my weights this weekend and doing a conditioning workout will do me a bit of good.

  6. #456
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    Quote Originally Posted by PizzaDad View Post

    I am 130 miles from my weights this weekend and doing a conditioning workout will do me a bit of good.
    for sure, and it will also add some nice variety

  7. #457
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    Mar 2015
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    Quote Originally Posted by PizzaDad View Post
    I am 130 miles from my weights this weekend and doing a conditioning workout will do me a bit of good.
    Yep, conditioning can be a good thing, especially if you have to do a lot of farm work. Or sets of 8 on squats.

  8. #458
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    Feb 2017
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    Charlottesville VA
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    I am trying not to do the sandbag thing two days in a row, to allow some recovery. Mix that in with finishing the renovation work on the house I am selling, and you get some long days. Buyers inspecting went well and I have a small list of things to fix in the next two weeks. So very much looking forward to never having to work on that house again. My barn and house are waiting for me to build them.

    I was tired at work today so I went down stairs and hit the weights for a pick me up.
    dumbbell incline bench
    35x10
    45x5
    55x5
    65x5
    75x5
    70x2x8

  9. #459
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    Feb 2017
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    Charlottesville VA
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    Sandbag silliness.
    Yesterday 10 minute amrap 85 lbs
    10 rows
    10 pushups
    10 squats
    100 meter burden carry in rack position.

    Sounded easy. Carrying in the rack kicked my ass.

    Today
    1 mile burden carry. 65 lbs. wife carried 43 lbs. we did 10 squats at half mile and I said “race you back”. She smoked my ass. Beat me by a minute probably. I should know better.

  10. #460
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    Nov 2014
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    Quote Originally Posted by PizzaDad View Post
    She smoked my ass. Beat me by a minute probably. I should know better.
    lol that's awesome

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