My next Mid-Life Crisis My next Mid-Life Crisis - Page 51

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Thread: My next Mid-Life Crisis

  1. #501
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    653

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    • phoenix arizona seminar date
    • texas seminar date
    Thanks Bingley. Making the videos makes the hard work a little more fun. When something really sucks uou know it is going to provide interesting footage.

    Tonight bw squatx5
    Ssb
    45x2x5
    95x5
    135x5
    185x3
    235x3
    265x3x5
    YouTube

    Ghd situps x20

    Sandbag bullshit for conditioning. Not bad for 3 hours of sleep.

  2. #502
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    653

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    I haven't touched a weight in a week. But I have been busy.

    YouTube

  3. #503
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    3,779

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    you've sure been keeping busy!

  4. #504
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    653

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    The new Gym in our new corporate HQ opened up today. Brand new building and a huge facility.
    Deadlift 135x5
    225x5
    275x5
    Incline dumbbell press 40x8
    50x8
    60x3x8
    Dumbbell curs and tricep pushdowns.
    I can tell I am detrained. My body fet rubbery after the workout. I have been keeping busy.
    YouTube

  5. #505
    Join Date
    Mar 2015
    Location
    New Jersey
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    1,342

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    Quote Originally Posted by PizzaDad View Post
    I can tell I am detrained. My body fet rubbery after the workout. I have been keeping busy.
    YouTube
    Well, we lift to live, and it looks like you're doing some interesting living.

  6. #506
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
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    Yep, i am busier than a one legged man in an ass kicking contest.

  7. #507
    Join Date
    Mar 2015
    Location
    New Jersey
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    Quote Originally Posted by PizzaDad View Post
    Yep, i am busier than a one legged man in an ass kicking contest.
    As long as you're not madder than the one-legged waitress at the IHOP.

  8. #508
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    Quote Originally Posted by Chad Mynhier View Post
    As long as you're not madder than the one-legged waitress at the IHOP.
    I love that. never heard it before.

  9. #509
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    653

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    YouTube. more digging
    YouTube more home building


    Today at work
    Deadlift. 135x2x5
    225x5
    275x5
    295x5

    Press 45x10
    65x5
    95x3x5

    dumbbell curls
    tricep cable pushdowns (rope)

  10. #510
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    653

    Default

    SSB Squat
    45x5
    135x2x5
    185x5
    225x3x5. had not squatted in more than a month.

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