My next Mid-Life Crisis My next Mid-Life Crisis - Page 66

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Thread: My next Mid-Life Crisis

  1. #651
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
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    973

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    • wichita falls texas december seminar 2020
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    I make home made bone broth. I add generous amounts of salt and a dash of celery salt. That really helps.
    Think of it as chicken noodle soup... without the noodles. =)

  2. #652
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    809

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    Did a sandbag workout with wife 2 days ago

    Today
    Ssb squat 255x3x5
    Deadlift 315x5
    365x2

    Press 115x3x5. From the ground

    Bicep and tricep bullshit.

  3. #653
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    Quote Originally Posted by Cheesepuff View Post
    I make home made bone broth. I add generous amounts of salt and a dash of celery salt. That really helps.
    Think of it as chicken noodle soup... without the noodles. =)
    I know that it has a lot of protein. I may have to give it a shot. Im still have some stomach issues. And Ive worked out 3 times this week so my body is not happy with me.

  4. #654
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    809

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    Ssb squat.
    185x5
    225x5
    235x5
    245x5
    255x5

    Deadlift
    135x2x5
    225x5
    315x3

    Bicep and triceps shit and some dumbbell shrugs.

  5. #655
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,013

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    good stuff, very jealous

  6. #656
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    809

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    For the last 3 days I have been working on the house. Temperatures have been 90 degrees and we have been doing heavy work. Lifting timbers. Its a lot of deadlifting movement. I will be heading back out there today. My body is sore. Iím glad I train because this would probably have broken me by now if I didnít.

  7. #657
    Join Date
    Oct 2014
    Location
    New York
    Posts
    2,038

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    Training sure makes manual labor seem easier. Keep up the good work!

  8. #658
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    809

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    Yesterday,
    Ssb squats
    45x5
    95x2x5
    135x5
    185x5
    225x5
    245x5
    265x2x5. Felt mild ache in adductor. Still not 100%
    No deadlifts because Iím spent from the weekend
    Bicep and tricep stuff.
    Some pushup variations.

    Basically just trying to keep working muscle groups without causing shoulder pain

  9. #659
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    809

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    My back ďwent outĒ Thursday morning. Just getting out of bed and bam. Pain. Iíve been hobbling around for two days. Getting ready to go to the hardware store and work on my house. Gonna be a fun time.

  10. #660
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,569

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    starting strength coach development program
    Quote Originally Posted by PizzaDad View Post
    My back “went out” Thursday morning. Just getting out of bed and bam. Pain. I’ve been hobbling around for two days. Getting ready to go to the hardware store and work on my house. Gonna be a fun time.
    Yep, deadlift 365 with no problems, but you happen to turn just the right way at just the wrong time, and you're floored. Hope the back's doing better.

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