My next Mid-Life Crisis My next Mid-Life Crisis - Page 68

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Thread: My next Mid-Life Crisis

  1. #671
    Join Date
    Oct 2014
    Location
    New York
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    2,066

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    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Your program looks fine. Hope the quarantine goes well.

  2. #672
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
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    979

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    [QUOTE=PizzaDad;1786263

    INDTP. I am just trying to stave off death.[/QUOTE]

    And a fine job you are doing!

    Try to lighten up on the traumatic injuries, and enjoy the ride.

  3. #673
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    811

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    Thanks guys. Im trying to get back to the swing of things.
    Woke up this morning and wife said Im going to do a sandbag workout. You should too.

    So, I did a sandbag workout.

  4. #674
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    811

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    Ssb squat. 225x3x5.
    Deadlift 315x5
    Groin felt warm and weird from 45 lbs all the way thru top sets but no catastrophic events.

  5. #675
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    5,966

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    Your numbers look like you are on the comeback trail

  6. #676
    Join Date
    Nov 2014
    Location
    New Jersey
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    Quote Originally Posted by PizzaDad View Post

    Deadlift.
    135x5
    225x5
    315x5
    that right there is a Manly Progression, folks, strictly 45s!

  7. #677
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    811

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    Thanks Carson. My biggest issue is inconsistency. Been putting in lotsnof time building house.
    SSB squat. 225x3x5
    Barbell shrugs 185 x 3x5
    Close grip bench press 135x3x5

  8. #678
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
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    5,966

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    Building a house is no small matter. I tip my hat to you.

    It reminds me of a couple in their 70s at my first Church. During the 1920s Mr. and Mrs. Swensen built their house by hand. They lived their entire lives there. One day there was a leak in the roof. Mr. Swensen took great pride in his house so he decided to go up on the roof to fix it. He fell off it and died. It was one of the most bitter sweet funerals I ever conducted.

    Be careful on that roof.
    Last edited by carson; 10-05-2020 at 01:52 PM.

  9. #679
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,060

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    starting strength coach development program
    yikes!

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