My next Mid-Life Crisis My next Mid-Life Crisis - Page 71

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Thread: My next Mid-Life Crisis

  1. #701
    Join Date
    Nov 2014
    Location
    New Jersey
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    4,268

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    • starting strength seminar april 2021
    • starting strength seminar june 2021
    • starting strength seminar august 2021
    it goes so quickly

  2. #702
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    850

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    It goes faster, the older I get. And doesn't come back fast of easy.

  3. #703
    Join Date
    May 2010
    Location
    Murphysboro, IL
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    30,217

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    Quote Originally Posted by PizzaDad View Post
    Yeah. Pretty sad. 54 years old and still doin’ curls for the girls.
    I'm 70 and I still do. Gotta make the left arm looking good for hanging out the window when driving when it warms up again. This was the wisdom imparted to me in the 60's, The 1960's that is.

  4. #704
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    Nov 2014
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    New Jersey
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    lol

  5. #705
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    Feb 2017
    Location
    Charlottesville VA
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    Quote Originally Posted by Mark E. Hurling View Post
    I'm 70 and I still do. Gotta make the left arm looking good for hanging out the window when driving when it warms up again. This was the wisdom imparted to me in the 60's, The 1960's that is.
    It’s hard to a rgue with wisdom, so I hit the guns a little harder today

    Ssb squat. 225x3x5
    Deadlift 275x2x5
    Seated press 90x3x5
    Bicep and tricep stuff.

  6. #706
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    850

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    Ssb squats 230x3x5
    Deadlift. 285x2x5. 10 lb jumps might be over
    Started doing rows but it hurt so I quit.

  7. #707
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    Nov 2014
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    New Jersey
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    10lb jumps are fun for that brief window i find they last lol

  8. #708
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    850

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    Ssb squat. 245x3x5
    Deadlift 275x5
    Seated press 85x3x5
    Bicep and tricep silly shit.

  9. #709
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    850

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    I forgot to log yesterday’s training
    Ssb squat 250x3x5
    Deadlift 315x5
    Seated Press 90x3x5
    Curls, tricep press,shrugs

  10. #710
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,049

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    starting strength coach development program
    Excellent. The deadlift 315x5 especially pisses me off. Do you use straps? reverse grip or just missionary position DOH?

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