My next Mid-Life Crisis My next Mid-Life Crisis - Page 73

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Thread: My next Mid-Life Crisis

  1. #721
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    • starting strength seminar october 2021
    • starting strength seminar december 2021
    • starting strength seminar february 2022
    Ssb squat 270x3x5
    Deadlift 315x5
    We put up siding this weekend. My back is sore. Deadlifts have also been intimidating me for a couple weeks.

  2. #722
    Join Date
    Oct 2014
    Location
    New York
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    2,481

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    I see a lot of construction work going on in my area. I often wonder if I had a job like that would I be inclined to train either before or after work ?

  3. #723
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    Nov 2014
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    New Jersey
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    be the deads, pd!

  4. #724
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    Feb 2017
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    Charlottesville VA
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    About 5 years ago I would get up an hour e arly to knock out my training. I hated it. Now it takes so long to loosen up that I am not sure I could lift well in the morning. Maybe thatís just me finding a reason not to train.

  5. #725
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    I gotta do something, because they are kicking my ass

    Yesterday
    Ssb squat 275x3x5
    Deadlift 320x5
    Barbell shrugs. 185x3x5
    Some decline pushups, one arm rows and bicep/tricep stuff

  6. #726
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    Nov 2014
    Location
    New Jersey
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    looks like good work right there, nicely done

  7. #727
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    Feb 2017
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    Charlottesville VA
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    Ssb squat 280x3x5
    Deadlift 325x5
    Then deadlift from blocks 365 fail , 335x2

  8. #728
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    Ssb squat 275x3x5. Workout done in jeans because i was stealing time between services tickets at work.
    Deadlift 335x5
    Some ridiculous supper body stuff. Shrugs and curls and Tricep press and a weird partial dip thing. I need to buy an incline bench because I can incline dumbell bench with very little pain.

  9. #729
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,597

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    good stuff, and nice work on the gunzz

  10. #730
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    905

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    starting strength coach development program
    Ssb squat 285 x3x5
    Deadlift 340x3
    Upper body bs

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