My next Mid-Life Crisis My next Mid-Life Crisis - Page 74

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Thread: My next Mid-Life Crisis

  1. #731
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,597

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    • starting strength seminar october 2021
    • starting strength seminar december 2021
    • starting strength seminar february 2022
    nice...5lbs here, 5lbs there, it adds up

  2. #732
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,191

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    PD, you could try going with 4's instead of favh's. You have a lot going on and it appears a lot of tonnage beyond the program.

  3. #733
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,198

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    Hey, Pizza Dad, you're starting to leave me in the dust. Keep up the good work. It gives me something to shoot for.

  4. #734
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    905

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    I skipped last week. Got my first gender reassignment chromosome restructuring injection. Felt like shit so decided to rest as much as possible.

  5. #735
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    905

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    Inconsistency is my albatross. I make gains for a couple weeks then Don't touch a weight for almost a month. I have a lot going on but need to find a way to get under a bar even if the weights are lighter.

    Rower. 6 rnds of 500 m/ 1 min rest
    Ssb squat 185x3x5
    Deadlift 315x5

  6. #736
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,597

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    life rears its ugly head every now and then. but if i told you a couple years ago that you would be complaining about 'treading water' because you were 'only' pulling 315 would you have been happy with that? good work my friend

  7. #737
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    905

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    Bingley, you are dead nutz correct.

  8. #738
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    905

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    Ssb squat 225x3x5.
    Deadlift 335x5

  9. #739
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,597

    Default

    yeah baby!

  10. #740
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    905

    Default

    starting strength coach development program
    Yesterday was seated press 85x3x5
    Then some shrugs curls and tricep press.
    Today was ssb squat 225x3x5. I am just truing to hang in there and get one session a week.

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