My next Mid-Life Crisis My next Mid-Life Crisis - Page 82

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Thread: My next Mid-Life Crisis

  1. #811
    Join Date
    Nov 2014
    Location
    New Jersey
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    4,932

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    • starting strength seminar june 2022
    • starting strength seminar august 2022
    • starting strength seminar october 2022
    sorrow about the shoulder

  2. #812
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
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    1,307

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    Keep up the good work.

  3. #813
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    939

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    Quote Originally Posted by Mr. Bingley View Post
    sorrow about the shoulder
    The shoulder is a stupid piece of junk. Gonna get it replaced next year.

  4. #814
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    939

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    Ssb squat
    255x3x5. Felt heavy today. Probably time for 5 lb jumps.
    Deadlift 245x5
    295x2x2

    Bench press 110 x3x5
    Barbell row 110x3x5

  5. #815
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    939

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    Ssb squat. 260x3x5
    Deadlift 255x5
    275x5.
    Not sure why deadlift is so frickin hard for me right now.

  6. #816
    Join Date
    Nov 2014
    Location
    New Jersey
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    4,932

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    Quote Originally Posted by PizzaDad View Post
    Not sure why deadlift is so frickin hard for me right now.
    when it's cold deads are harder for me

  7. #817
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
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    1,307

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    When my deads have disappointed... it is almost always lack of recovery.

  8. #818
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    939

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    Ssb squat 245x3x5
    Deadlift 275 x 5
    Bench pin press 185x4x5. Figured out a way to put some load on without killing my shoulder. Gonna titrate it ip as far as I can.

  9. #819
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    939

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    Interval work on rower
    Ssb squat 255x3x5
    Deadlift
    315x2
    275x5

  10. #820
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    939

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    starting strength coach development program
    At work.
    Front squat 185x3x5
    Deadlift 315 x 3, 315x2.

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