My next Mid-Life Crisis My next Mid-Life Crisis - Page 59

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Thread: My next Mid-Life Crisis

  1. #581
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    Nov 2014
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    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    dude. that 300 you just snapped that out!

  2. #582
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    Mar 2015
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    Quote Originally Posted by Mr. Bingley View Post
    dude. that 300 you just snapped that out!
    Yep, that one went up pretty quickly.

  3. #583
    Join Date
    Feb 2017
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    Charlottesville VA
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    Thanks. It felt good. Im hoping i can edge my numbers up a bit. Consistent training is what Im missing. I want tonget up to consistent squats over 3 wheels

  4. #584
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    Feb 2017
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    Charlottesville VA
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    I didnt lift at all last week.

    Today at work
    Press 130x3x5
    Cable row 160+2x3x8
    Dumbbel curls 45x2x8. +6 on 3rd set
    Tricep cable pushdown

    At home.
    Ssb squat 285x3x5
    YouTube

    315x1. Because. Just because
    YouTube

  5. #585
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    Mar 2015
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    Quote Originally Posted by PizzaDad View Post
    315x1. Because. Just because
    YouTube
    That looked easy.

  6. #586
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    Feb 2017
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    Thanks Chad. There is something about the 300 point that intimidates the hell out of me. Partly because the last rep of 300 in LP was where I had a bad groin pull. That was about 2 years ago. I feel like I am overall stronger right now than I was then. If I cam keep consistency and train, I can work my way up to a 350 single I know that lots of people have done way more than that, but realistically, at 53 I think a 350 lb squat is something to be proud of. “Tree-fitty”would make me feel like I was “getting there”.

  7. #587
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    Feb 2017
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    Ssb squat 295x3x5
    YouTube
    YouTube
    YouTube
    325x1
    YouTube

  8. #588
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    Quote Originally Posted by PizzaDad View Post
    325x1
    YouTube
    Based on experience, I'd be willing to bet that that slowdown there in the middle felt a lot worse than it looked.

  9. #589
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    Feb 2017
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    Charlottesville VA
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    Quote Originally Posted by Chad Mynhier View Post
    Based on experience, I'd be willing to bet that that slowdown there in the middle felt a lot worse than it looked.
    From the moment I picked it up, I knew I had it.
    Today was different
    Ssb squat
    300x3x5

    YouTube

    YouTube

    YouTube

    335x1
    YouTube

  10. #590
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    Mar 2015
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    New Jersey
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    starting strength coach development program
    Quote Originally Posted by PizzaDad View Post
    335x1
    YouTube
    Nice grind.

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