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Thread: My next Mid-Life Crisis

  1. #591
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    Feb 2017
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    • starting strength seminar april 2024
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    Quote Originally Posted by Chad Mynhier View Post
    Nice grind.
    Thanks. It kind of got away from me there. Its amazing what a difference 10 lbs can make. 325 felt relatively easy, last week. This felt heavy as soon as I Un-racked it.
    Last edited by PizzaDad; 03-10-2020 at 07:31 PM.

  2. #592
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    Feb 2017
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    Ssb squat. 300x3x5
    YouTube
    YouTube
    YouTube

    2nd set was ugly. My depth is iffy and I sound like a whale. But I also stumbled a bit on the last rep.

    Deadlift 315x5. A month since I deadlifted.

    I am working from home till further notice. I have no excuses to miss workouts. I cant promise to be jacked but I should be stronger.

  3. #593
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    Feb 2017
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    Ssb squat
    305x3x5. PR
    YouTube
    YouTube
    YouTube
    340x1. PR
    YouTube

    Deadlift
    325x5
    YouTube

  4. #594
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    Mar 2015
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    New Jersey
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    Quote Originally Posted by PizzaDad View Post
    Ssb squat
    305x3x5. PR
    YouTube
    YouTube
    YouTube
    340x1. PR
    YouTube
    Nice PRs there.

  5. #595
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    Feb 2017
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    Quote Originally Posted by Chad Mynhier View Post
    Nice PRs there.
    Thanks. The whole family has been lifting. One rack so we are spacing it out a bit to get everyone in. I went ahead and ordered my step son some lifting shoes. He was squatting and deadlifting in running shoes.
    I think I can hit 350 in a couple weeks and might actually get my fives in with 3 wheels.

  6. #596
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    Nov 2014
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    New Jersey
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    amazing stuff, well done!

    no gym for 3 weeks now, all gainzzz long gone, at least I'll have lots of progress lol

  7. #597
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    Feb 2017
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    Do as much as you can to keep dem gainz. Maybe time for a recomp?

  8. #598
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    Feb 2017
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    Ssb squat. 310x3x5
    YouTube
    YouTube
    YouTube

    Deadlift
    335x5. I need to work on resetting better.
    YouTube

  9. #599
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    Feb 2017
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    Ssb squat.
    315x3x5
    YouTube
    YouTube
    YouTube

    Deadlift.
    315x3
    365x1

  10. #600
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    Apr 2016
    Location
    Chicago Burbs, IL
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    1,524

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    starting strength coach development program
    Good work! Grade yourself generously these days. There's a lot going on.

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