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03-10-2020, 02:51 PM
#591
Originally Posted by
Chad Mynhier
Nice grind.
Thanks. It kind of got away from me there. Its amazing what a difference 10 lbs can make. 325 felt relatively easy, last week. This felt heavy as soon as I Un-racked it.
Last edited by PizzaDad; 03-10-2020 at 07:31 PM.
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03-17-2020, 04:17 PM
#592
Ssb squat. 300x3x5
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2nd set was ugly. My depth is iffy and I sound like a whale. But I also stumbled a bit on the last rep.
Deadlift 315x5. A month since I deadlifted.
I am working from home till further notice. I have no excuses to miss workouts. I cant promise to be jacked but I should be stronger.
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03-19-2020, 01:41 PM
#593
Ssb squat
305x3x5. PR
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340x1. PR
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Deadlift
325x5
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03-20-2020, 07:14 AM
#594
Originally Posted by
PizzaDad
Nice PRs there.
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03-21-2020, 07:43 AM
#595
Originally Posted by
Chad Mynhier
Nice PRs there.
Thanks. The whole family has been lifting. One rack so we are spacing it out a bit to get everyone in. I went ahead and ordered my step son some lifting shoes. He was squatting and deadlifting in running shoes.
I think I can hit 350 in a couple weeks and might actually get my fives in with 3 wheels.
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03-24-2020, 06:18 AM
#596
amazing stuff, well done!
no gym for 3 weeks now, all gainzzz long gone, at least I'll have lots of progress lol
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03-24-2020, 07:22 PM
#597
Do as much as you can to keep dem gainz. Maybe time for a recomp?
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03-24-2020, 07:26 PM
#598
Ssb squat. 310x3x5
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Deadlift
335x5. I need to work on resetting better.
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03-26-2020, 07:25 PM
#599
Ssb squat.
315x3x5
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Deadlift.
315x3
365x1
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03-29-2020, 02:17 PM
#600
Good work! Grade yourself generously these days. There's a lot going on.
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