Thanks Bingley. I drew a line under all my PR’s on the white board and started a new space with” @54”. To keep track and still be able to see what I did last year
Ssb squat. 195x3x5
Deadlift 225x5
235x5
Seated press 70x3x5
Close grip bench. 135x3x5
Biceps and tricep bro work