It went up so clearly the right choice! Pondering the use of straps. Sort of a hard pass on hook grip.
Last time I did my pr for reps I used reverse grip. Started to lose my grip on last rep.
Thanks, I guess they're worth another try.
It went up so clearly the right choice! Pondering the use of straps. Sort of a hard pass on hook grip.
Last time I did my pr for reps I used reverse grip. Started to lose my grip on last rep.
Thanks, I guess they're worth another try.
Yesterday
Ssb squt 245x3x5
Deadlift 315x5
Doms today.
good stuff PD!
Ssb squat 250x3x5
315 x3. Totally gassed no idea why
Dumbbell shrugs 65x4x10.
Ssb squat 255x3x5
Deadlift 313x5. I need to get my fat ass into the weightroom more often
Ssb squat 260x3x5
Deadlift 315x5
Standing press 95x5x5
80 lb Sandbag carry.
good stuff!