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Thread: My next Mid-Life Crisis

  1. #751
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    Feb 2017
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    • starting strength seminar april 2024
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    Quote Originally Posted by Mr. Bingley View Post
    well done! I'm guessing getting out of bed tomorrow will be less than pleasant, but you are Less Of A Pussy™

    and that makes all the difference
    I like that. “Get stronger. Be less of a pussy. “. I think I just found my new motto

  2. #752
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    Apr 2016
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    Well done! That has the perfect tone to it.

  3. #753
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    Feb 2017
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    Ssb squat 255x3x5. Felt damned heavy.
    Deadlift. 225x5
    285x4. Shoulder was making popping noise so I didn’t attempt rep 5.
    Seated press 65x3x5
    Dumbbell shrugs 65x4x10
    Dumbbell curls.

  4. #754
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    Feb 2017
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    Yesterday
    Ssb squat 265x3x5
    Deadlift 245x5
    Dumbbell shrugs

  5. #755
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    Apr 2016
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    Well done... reminds me I got to binge watch your building videos.

  6. #756
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    Quote Originally Posted by Cheesepuff View Post
    Well done... reminds me I got to binge watch your building videos.
    We have been acid staining the floors. Lets just say it didn’t go according to plan. I am 3 weeks into this hellish process.

  7. #757
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    Feb 2017
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    Ssb squat. 245x3x5
    Deadlift. 225x2x5. Form sucks. Hips too low.
    Dumbbell shrug 65x3x15

  8. #758
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    Nov 2014
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    at least you're doing it brother

  9. #759
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    Apr 2016
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    Showing up is half the battle.... the important half.

  10. #760
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    Feb 2017
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    Charlottesville VA
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    starting strength coach development program
    The DOMs today were epic. I was wearing pain pants all day long.

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