bro work keeps the ladies smilin'
bro work keeps the ladies smilin'
Yesterday
Squat 250x3x5
Deadlift 225x2x5, 315x3
Ssb squat. 255x3x5
Deadlift
225x5
315x5
225x2x10
Yesterday did a barbell and sandbag workout with my bride. Silly bullshit
i moved many bags of rocks around this weekend, making the Bride happy too!
Had to move the last 2 weeks. Just got my home Gym set up again.
Last night
Ssb squat 185x3x5
Deadlift 215x5
Seated press 85x3x5
Trying to get some momentum