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Thread: My next Mid-Life Crisis

  1. #781
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    a good start!

  2. #782
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    941

    Default

    Thanks guys. Yesterday I did
    Ssb squat
    185x5
    190x3x5

    Deadlift
    225x5
    230x5

    Rower workout.

    Did I mention I got fat? Cause I got fat.

  3. #783
    Join Date
    Jun 2019
    Posts
    1,912

    Default

    Quote Originally Posted by PizzaDad View Post
    Did I mention I got fat? Cause I got fat.
    And are still stronger than 99.99% in your age group.

  4. #784
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,525

    Default

    Grats on moving in!!!
    Much of what you accomplished was only possible because of your strength and conditioning.
    A fine example for us all.

  5. #785
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    941

    Default

    Yesterday, the 24th.
    Ssb squat 195x3x5
    Deadlift 225x5
    235 x 5
    Seated press 85x5
    75x3x5. Shoulder was making sick noises at 85
    Some shrugs.
    3rd day of nlp and 55th BD. Trying to stick with it

  6. #786
    Join Date
    Feb 2021
    Posts
    453

    Default

    Happy BD!
    Stick with it.

  7. #787
    Join Date
    Oct 2014
    Location
    New York
    Posts
    3,368

    Default

    Happy Birthday!

  8. #788
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    941

    Default

    Yesterday (Thanksgiving), 9.5 mile hike on RipRap trail. Skyline drive. 5 mile hike would have been better. I was wrecked.

  9. #789
    Join Date
    Oct 2014
    Location
    New York
    Posts
    3,368

    Default

    That sure seems like a large trek,especially if your not used to doing it frequently.

  10. #790
    Join Date
    Feb 2021
    Posts
    311

    Default

    starting strength coach development program
    Quote Originally Posted by PizzaDad View Post
    Trying to stick with it
    Good luck and hang in there PD. The shit us old guys put ourselves through

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