BW: 207.6 lbs
06/07/2017:
1 Squat 265 5
2 Squat 280 5
1 Squat 275 5
1 Deadlift 295 0
1 Deadlift 245 0
1 Deadlift 245 1
1 Deadlift 275 5
Today was weird and frustrating. Form was good, not perfect. Got stuck halfway through the 280 squat. The way it happened struck me as strange. My bar speed was pretty fast and I wasn't straining. My legs just stopped listening to me a few inches from the top and then fear of getting crushed under 280 lbs got them moving again. Maybe it's a neurological thing. I don't know much about that part of lifting. Backed down to 275 for the last set.
Same thing happened during my deadlift. Couldn't even lift 295 or 245. Then I tried again a few minutes later and could do it easily. Wanted to do some more. But my back was cramping, so I called it a day. Pretty damn frustrating. I'll just make sure I recover well and put the energy towards Friday's training.