squat: 145 x 3 x 5
bench: 125 x 3 x 5
pc: 95 x 3 x 3, 105 x 2 x 3
comments: sq felt solid with the form adjustments, bp made some grip adjustments based on what i learned from Jayson on the press, pc dropped some weight to work on form. if you can't tell my latest coaching session helped me understand the importance of technique over loading at this point.