Starting Over

[RDW]

20170727

bs: 185
bp: 175
dl: 255

[Cheesepuff]

Great progress. Keep up the good work.

[RDW]

Great progress. Keep up the good work.

Thanks...just going nice and slow.

[RDW]

20170730

bs: 195
pr: 110
dl: 265

[RDW]

20170801

bs: 205
bp: 185
pc: 115

[RDW]

Thought I'd share a pic of the home gym:



All that's left now is to install a pullup bar and I'll be all set.

[RDW]

20170803

BS: 210
PR: 115
DL: 275

* Decided that I will only use double overhand for all my pulls. I was afraid deadlifts would suffer but so far so good.

[RDW]

20170806

The entire RDW clan is sick; did a few light squats and some pullups. Will try tomorrow if feeling better.

[RDW]

20170807

bs: 215
bp: 190
pc: 125

[RDW]

20170809

bs: 220
pr: 120
dl: 285