Deadlift: 325 x 1 x 5 My one cue today was keep my chin down. Shit went out the window and I forgot... My main problem I'd say.
Bench: 177.5 x 3 x 5
Light Squat Beltless: 230 x 3 x 5 (80% of 285 which Im going to squat on Wednesday) Definitely had some knee slide. Need to focus on bending over more and sending butt back. Was trying to go slower and really control the knees. Fucking hard lol..