am BW 237 (oops)
Squat
45x5x2
95x5
135x3
175x1
205x1 belt
225x5x3 belt / 4 min
Kept left wrist mostly straight. Better at getting knees set on time.
Press
43x5x2
68x5
88x2
98x5x3 / 3 min
Deadlift
135x5
225x3 belt
265x1 belt / hook
290x3x2 belt / hook / chalk / 3 min
You know what it was supposed to be.
Tunage
Shinedown: Us and Them