am BW 240
Winter is coming.
Bench
45x8,7
95x5x2
135x3
170x1
190x5x3 belt / 6 minutes
Press
43x5x2
68x5
88x2
108x1
118x5
108x5x2
Tried to sneak another LP increase. 118x5x3 wasn't happening.
Skipped CGBP
Music
CW McCall: Wolf Creek Pass
Might still have the 8-track around. The 1st rap album??
Her shaft is bent and her rear end leaks, you can fix her quick with an oily rag