Squats:
45 x 5 x 2
135 x 5
225 x 2
315 x 1
365 x 1
415 x 1
450 x 1
Deadlifts:
135 x 5 x 2
225 x 3
315 x 1
365 x 1
405 x 1
Notes:
On fire this morning. Hit 450 for a super grindy squat single and finally pulled 405 for the first time. This ends my short block for screwing around in the gym following the novice progression. Come Monday, it's time to get back to work and go full Texas method on all lifts.