JP Starting Strength Log

[JoãoPatrocínio]

25 year old male
BW: 70kg
Height: 175cm

2018/02/05
Squat 60kgx5x3
Press 40kgx5x3
Deadlifts 100kgx5

2018/02/07
Squat 65kgx5x3
Bench 50kgx5x3
Deadlifts 110kgx5

2018/02/09
Squat 70kgx5x3
Press 42.5kgx5x3
Deadlifts 115kgx5

[JoãoPatrocínio]

2018/02/12
Squat 75kgx5x3
Bench 55kgx5x3
Deadlifts 120kgx5

[JoãoPatrocínio]

18/02/14
Squat 77.5kgx5x3
Press 45kgx5x3
Chins 10kgx5x2

[JoãoPatrocínio]

18/02/16
Squat 80kgx5x3
Bench 57.5kgx5x3
Deadlifts 125kgx5