Fri 9-20-2019
SQ
45x5x2
70x5
90x5
110x3
130x3x5
PR
45x5x2
53x5x2
59x3
64x3x3, 60x3x2
Lost ground on press, probably b/c it was over a week since I last did it. Bench progress not enough to make up for lack of frequency on Press. Maybe cut out bench?
DL
115x5
135x5
145x5
155x3x3
LTE
30x15x3
(2x15-lb Dumbbells)
LAT
80x10 (prone grip), 80x8 (supine), 80x10 (prone)