Originally Posted by
Ken_L
Congrats on keeping it up!
You still have quite a way to go in LP. The lifts will gradually continue to feel harder but the weight will keep going up. Get or make some micro plates. Currently I am using 2.5lb increments on the press.
Any updates on weight loss? With doing LP I would keep weight loss down to no more then a pound a week, 1/2 pound would be better. Remember that even if you stay the same weight you are still changing your bodies composition. Muscle weight goes up and body fat goes down.