Matt's Log Matt's Log - Page 3

starting strength gym
Page 3 of 3 FirstFirst 123
Results 21 to 23 of 23

Thread: Matt's Log

  1. #21
    Join Date
    Jul 2018
    Location
    United Kingdom
    Posts
    18

    Default

    • texas seminar date
    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    8/10/19
    SQUAT 100
    BENCH 57.5
    DL 137.5

    SQUAT: I positioned the bar up my back about an inch, as I suspect I have been pushing it far too low down on my scapulars in an attempt to get everything "tight". It felt 100% better, with no pain in my wrist/forearm.
    Last edited by Matt Jackson; 10-09-2019 at 12:57 AM.

  2. #22
    Join Date
    Jul 2018
    Location
    United Kingdom
    Posts
    18

    Default

    12/10/19
    SQUAT 102.5
    PRESS 43.5
    DL 140

    PRESS: I re-did 43.5 and it went up much better this time. Only ground out the last rep of the last set.
    Last edited by Matt Jackson; 10-15-2019 at 06:34 AM.

  3. #23
    Join Date
    Jul 2018
    Location
    United Kingdom
    Posts
    18

    Default

    starting strength coach development program
    15/10/19

    SQUAT 105
    BENCH will have to be done tomorrow, not enough time
    DL 142.5

    SQUAT: Now it's getting challenging, I feel like my form is going to shit. My right heel keeps coming up.
    Last edited by Matt Jackson; 10-15-2019 at 07:00 AM.

Page 3 of 3 FirstFirst 123

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •