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11/22/18 SS B
Squat
5 x 125
5 x 155
5 x 185
5 x 185
5 x 185
Bench press
5 x 80
5 x 120
1 x 160
5 x 135
5 x 135
5 x 135
5 x 135
5 x 135
Row
8 x 85
8 x 85
8 x 85
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