starting strength gym
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Thread: Life Starts At 45 (Hopefully)

  1. #321
    Join Date
    Jul 2018
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    714

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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Yeah.
    I had already achieved that weight for 5 reps but couldn't successfully get 3 sets all for 5 and was in a bloody rut I couldn't get out of for quite a while.

  2. #322
    Join Date
    Jul 2018
    Posts
    714

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    starting strength coach development program
    Moving over to intermediate thread.

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