Log Log - Page 3

starting strength gym
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Thread: Log

  1. #21
    Join Date
    Jun 2018
    Location
    Phoenix-ish
    Posts
    719

    Default

    Still moving, I see. Good.

    Typo on deadlift, or did you really only get a double today?

  2. #22
    Join Date
    Oct 2018
    Posts
    65

    Default

    I really only did 2.

  3. #23
    Join Date
    Oct 2018
    Posts
    65

    Default

    Squat 3x5x265
    Chinup 6x6x6xBW
    Dip 9x9x9xBW
    Weight 179
    Last edited by strongnovice; 11-17-2018 at 01:20 PM.

  4. #24
    Join Date
    Oct 2018
    Posts
    65

    Default

    Squat 3x5x275
    Incline 3x5x170
    Deadlift 5x1x375
    Weight 182

  5. #25
    Join Date
    Oct 2018
    Posts
    65

    Default

    Squat 1x3x285
    Chinup 6x0x0xBW
    Dip 9x0x0xBW
    Weight 179
    Last edited by strongnovice; 11-17-2018 at 01:29 PM.

  6. #26
    Join Date
    Oct 2018
    Posts
    65

    Default

    Squat 3x5x280
    Incline 2x5x175
    Deadlift 5x1x385
    Weight 180

  7. #27
    Join Date
    Oct 2018
    Posts
    65

    Default

    Squat 3x5x285
    Chinup 6x0x0xBW
    Dip 9x0x0xBW
    Weight 181

  8. #28
    Join Date
    Oct 2018
    Posts
    65

    Default

    Squat 3x5x245
    Incline 3x5x175
    Chinup 4x4x4xBW
    Weight 183

  9. #29
    Join Date
    Oct 2018
    Posts
    65

    Default

    I'll begin to taper. 2x5 now, 1x5 later. I'm having trouble recovering even with quality sleep and unrestricted food. Additionally, stalls happen on final sets rather than first sets. I hoped to use novice methods for longer but I think that I'll need to move to intermediate methods soon, even though barely a month has passed.

  10. #30
    Join Date
    Oct 2018
    Posts
    65

    Default

    Squat 2x5x290
    Deadlift 5x1x395
    Dip 6x6x6xBW
    Weight 182

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