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Thread: Log

  1. 07-26-2019, 09:29 AM #81
    strongnovice
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Last Week
    Squat 1x5x290
    Incline 1x5x207.5
    Deadlift 1x5x365
    Weight 202

    Yesterday
    Squat 1x5x295
    Incline 1x4x210
    Deadlift 1x5x385
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  2. 07-31-2019, 07:27 PM #82
    strongnovice
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    Squat 1x5x305
    Incline 1x3x210
    Deadlift 1x5x365
    Weight 204
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  3. 08-07-2019, 08:16 PM #83
    strongnovice
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    Squat 1x5x315
    Incline 1x4x210
    Deadlift 1x5x365
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  4. 08-15-2019, 10:45 AM #84
    strongnovice
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    Squat 1x5x315 (Bad Form)
    Incline 1x4x210
    Clean 3x1x225
    Deadlift 1x5x405
    Weight 202
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  5. 08-20-2019, 08:19 PM #85
    strongnovice
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    Squat 1x5x315
    Incline 1x4x210
    Clean 1x1x225
    Weight 202
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  6. 08-26-2019, 09:13 PM #86
    strongnovice
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    Squat 1x5x295
    Incline 1x5x210
    Deadlift 1x5x365
    Weight 200
    Reply With Quote Reply With Quote
  7. 09-03-2019, 10:27 PM #87
    strongnovice
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    Squat 1x4x275
    Incline 1x3x212.2
    Clean 1x1x225
    Weight 201
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  8. 09-11-2019, 01:41 PM #88
    strongnovice
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    Squat 1x5x295
    Incline 1x4.5x212.2
    Clean 1x1x225
    Deadlift 1x5x365
    Weight 202

    0.5 reps means I most likely would have got it but the spotter grabbed it during lockout.
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  9. 09-21-2019, 05:19 PM #89
    strongnovice
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    Squat 1x5x275
    Incline 1x4x210
    Clean 1x1x225
    Weight 197
    Reply With Quote Reply With Quote
  10. 09-27-2019, 07:51 PM #90
    strongnovice
    strongnovice is offline Member
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    starting strength coach development program
    Squat 1x5x275
    Incline 1x4x210
    Clean 1x1x225
    Deadlift 1x4x405
    Weight 197
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