NYTXN Training Log SS LP

[NYTXN]

12/19/18

Squat:
185 x 5,5,5

Bench:
305 x 5,5,5

Deadlift:
340 x 5

[NYTXN]

12/21/18

Squat:
195 x 5,5,5

Press:
152.5 x 5,5,5

Deadlift:
345 x 5

[NYTXN]

12/26/18

Squat:
205 x 5,5,5

Bench:
Skipped

Deadlift:
350 x 5

[NYTXN]

12/28/18

Squat:
215 x 5,5,5

Bench:
295 x 5,5,5

Deadlift:
355 x 5

[NYTXN]

12/31/18

Squat:
225 x 5,5,5

Press:
155 x 5,5,5

Deadlift:
360 x 1

[NYTXN]

1/2/19

Squat:
235 x 5,5,5

Bench:
295 x 5,5,5

Deadlift:
360 x 5

[NYTXN]

1/4/19

Squat:
245 × 5,5,5

Press:
157.5 x 5,5,4

Deadlift:
365 x 5

[NYTXN]

1/7/19

Squat:
255 x 5,5,5

Bench:
297.5 x 3,1,5

Deadlift:
370 x 5

[NYTXN]

1/9/19

Squat:
265 × 5,5,5

Press:
157.5 x 5,5,5

Deadlift:
375 x 5

[NYTXN]

1/12/19

Squat:
275 × 5,5,5