Good day. Shoulders were not happy at the beginning of the day with the squat but by the last set they were fine.
Squat:
45x5x2
135x5
165x5
190x5x3 EZ Still +10 next time for the last time though
Bench:
45x5x2
95x5
120x5x3 +5 now Felt so much better than in the previous sessions, especially as sets move up. My bad arm seems to only need to get warmed up.
Deadlift
135x5
185x3
225x2
245x5 EZ still +20 next time for the last time. Need to be careful with rest here.