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Thread: An Engineer’s Novice Linear Progression

  1. #61
    Join Date
    Apr 2012
    Posts
    114

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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Quote Originally Posted by Chris Oliver View Post
    Press is definitely getting heavy though...
    Yeah, but it looks like it's still going up okay. You're still making steady progress. Keep up the good work.

  2. #62
    Join Date
    Dec 2018
    Posts
    48

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    starting strength coach development program
    5/12/19

    Squat: 200x5x3 YouTube
    Bench: 115x5x3 YouTube
    Chins: BWx7,5,5 YouTube

    We slept in this morning so I wasn't unable to work out until this afternoon, right after a huge mother's day lunch... hibachi and starting strength do not mix. I felt my stomach sloshing around and chin-ups suffered because of it. Anyways, squats and bench felt good until the end when I started fatiguing. Looking forward to two days of recovery.

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