SS B 05/20/19
Squat
5 x 45
5 x 45
5 x 95
3 x 140
1 x 185
5 x 240
5 x 240
5 x 240
Bench
5 x 45
5 x 45
5 x 80
3 x 105
1 x 135
5 x 161.5
5 x 161.5
5 x 161.5
Power Clean
3 x 65
3 x 65
3 x 95
3 x 95
3 x 95
3 x 95
3 x 95
Current stats are as follows: 4 hours and 24 minutes of sleep
195 body weight
Just getting over a sinus infection. Tough workout.
SS A 05/22/19
Squat
5 x 45
5 x 45
5 x 95
3 x 120
1 x 160
5 x 195
5 x 195
5 x 195
Press
5 x 45
5 x 45
5 x 60
3 x 75
1 x 90
4 x 108.5
4 x 108.5
4 x 108.5
Deadlift
5 x 175
3 x 190
5 x 255
Chins
4
3
Current stats are as follows: 8 hours and 47 minutes of sleep
194 body weight
SS B 05/24/19
Squat
5 x 45
5 x 45
5 x 95
3 x 145
1 x 190
5 x 245
5 x 220
5 x 220
Bench
5 x 45
5 x 45
5 x 80
3 x 105
1 x 135
5 x 162
5 x 162
5 x 162
Power clean
3 x 65
3 x 65
3 x 100
3 x 100
3 x 100
3 x 100
3 x 100
Chins
5
5
5
Current stats are as follows: 5 hours and 46 minutes of sleep
194.4 body weight