I'm not exactly sure about 240# to tell you the truth. Just thought I would get nice and big and strong then cut some of the fat later.
Given the difficulty of my progress lately I actually think my idea will no longer work. I think I am close to tapped out of LP gains.
Answering the first three questions, I am good on all but the eating part. I had 8+ min between squats and 7+ between on the press.
I will be emailing Robert Santana today and work the food part.
Regarding my chins, I am using a 50# band right now. Now that I fixed my elbow problem, I should be able to do better. That was a limiting me. But, I am still not great at them. My weak points are bench and chins.